Individual Training

Individual Training

Training by Appointment

120 CHF Single Training
90 CHF Duett Training (per Person)
60 CHF Online Training

Personal training is the most effective and efficient way to improve your strengh, enhance flexibility and correct your posture. My main purpose is to find proper exercices to resolve your physical tensions as well as to make your body stronger.

I always prepare a specific program for each lesson according to your needs and wishes. It may be a good idea taking videos during the lesson for more effective practice at home.

Being a member of the "Pilates Suisse"-Association, you may eventually ask for a cost participation from your health insurance*.

Enjoy the option of obtaining a personal training according to your own needs, your own rhythm and precise individual goals.

*subject to your health insurance police